Which Pranayama for Your Disease
Previsouly Pranayama was seen as a mean for spiritual practice with little or no connection with physical health. Recently Ramdev Maharaj did a great job by telling common people about its medical benefits in curing deadly diseases and maintaining good health. There are different pranayama practice e.g. kapalbhati, bhastrika, anulom-vilom for different problems. Here I found a good article tha tells about what all pranayamas needs to be done and how many sets for the same for particular diseases/disorder -
Pranayama for Different Diseases
Pranayama for Different Diseases
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